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Simple. Put in small rewards. For instance, if this were your to-do list:
1. Write important email
2. Watch 24 minutes of my favorite tv show!
3. Finish blog post A
4. Finish blog post B
5. Watch another episode of my tv show!
The road is hard for us all, simple because there’s no reward.
So give yourself some xD
-R
jhjhjhjkhjkhk
get out of the office and go watch the new Mad Max in the movie theatre
go ALONE, too
instant recovery, guaranteed
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